Based on my experience I can say that journey to selflove may not be an easy one or a linear one 🤣. It is extremely rewarding though. It...

A young girl approached Joy clinic for an Access Bars session. She was suffering from severe anxiety for13 years and was tired because...

My daughter has been steadily progressing in her ballet class from past 6+ years. However in the last one year, things changed...

Heard the phrase ‘Known enemy is better than an unknown friend’ For a long time I thought, that was ok and right. Little did I know I was...

Little late post on Mother's day.. This applies to me and for those of you who are reading this and saying ‘hmm yes’. On mother's day,...

I realized I was being stupid when I heard Gary Douglas, founder of Access Consciousness® talk about gaslighting. Gaslighting, a...

People who have fear are not only limiting themselves they sometimes use it to limit others too. This happened, I was talking to a group...

Are you bored in your job and are you making yourself wrong for feeling that? You may be thinking, look everyone else is cool with...

Look back! Take a moment and look back. Normally, I don't suggest that. However I am suggesting this so that we can bring some awareness...

A K Usmani, a 22 year old who got featured in international news as “Spiderman of Bangalore”, for his exceptionally courageous and...

A joyful person spreads creation around them! An angry person destructs! The biggest destructors of the world are the insanities arising...

When I look outside the window of my 2nd floor clinic in Jeevan Bhima Nagar, I see people. Different kinds of people. That is the only...

For years I have heard people saying, ’why do you react’ or ‘don’t react’, mostly, in situations where they saw emotions running high....

I misunderstood what true commitment is for a long time. True commitment is not about being a workaholic. True commitment is not for...